Youth Athlete Training

Sign up now to secure your spot

Ages 9-17 (Must participate in a sport)

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Weekly Sessions are offered on:

Mondays at 7:10 pm

Tuesdays at 5:00 pm
(at Freedom Basin Park)

Tuesdays at 7:10 pm

(at Shred Shed)

Fridays at 5:45 pm

Saturdays at 9:00 am (field) or 11:00 am (Check Schedule)

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​3675 Main Street, Oakley, CA
 

Pricing and Sign up:

                                                                                       

 

(Sign-up Required)

                                 

Monthly Plan

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Class Packs​

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• Please click one of the above options to set up a profile (please include name and age of athlete in the profile form) and submit payment

• Please book sessions in our app or on the home page of our website prior to attending sessions

 

Program Overview

​This program is designed to help athletes ages 9-17 excel in their sport.  Proper training is imperative to enhance your strength and conditioning, minimize injury, and maximize performance.

 

Our focus is on functional strength, speed, agility, balance, and mobility, ensuring you improve every aspect of your athletic ability with expert guidance. Imagine boosting your game with targeted training that supports your growth and keeps you at the top of your game.

 

Our expert trainer, Lexy Gonzalez, brings over 8 years of experience in training young athletes to help you achieve your goals. Don’t miss the opportunity to advance your skills.  

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Email support@shredshedfit.com or DM @shredshedfitfam

to ask about scheduling and pricing for teams.

 

 

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